Basic Soul-Alignment
Basic Technique of Soul-Alignment:
Always start the process of Soul-Alignment with Relaxation…….
Let your breath act to calm and center yourself … let it relax your mind … your entire body.
Really take your time … use your breath to deepen your relaxation. Keep deep breathing until you are completely relaxed.
Imagine you are almost falling asleep … feel your breath deepen and slow down. Deep, slow, breaths. Your mind is focused … open … yet, relaxed. Keep breathing deep, slow, even breaths.
Starting at the crown on top of your head, let all tension and desire slowly drain downward in sync with your breaths … feel each muscle in your head relax … all tension and desire draining away … down your face … relaxing as if you are blissfully falling asleep … your neck relaxing as the tensions drain away.
Let all of the tiny muscles in your spine, relax. See it happening. Feel it happening. Slowly breathe into each and every vertebra, bringing the energy of complete relaxation into the muscles on either side of the vertebra. Each breath relaxes all the connective tissues.
At the same time, it is as if your spine is being gently pulled upward by a string of white light, centering your torso over your hips … shoulders back … neck and head centered over the torso. You are perfectly upright … and perfectly relaxed.
Breathe deeply into your hips, the state of relaxation blooming down your legs, into your knees, down your calves, relaxing all the muscles in your ankles, feeling them become open and relaxed. Now the energy of relaxation flows down into your feet and out your toes. You are growing calm … relaxed … your body feels loose … and open.
It is your energy opening up, continuing to flow slowly with the rhythm of your breaths … and each breath brings a flow of Love … your Love for Soul … Soul’s Love for you……..
Now from this space of flowing Love, speak the words in quotation marks, aloud:
“We have One Will … our will is Divine Will … our Will is the Will to Love and the Will to Serve.”
Sound an “Aum,” then breathe this energy up into the Heart Centers
“We have One Heart … our heart is a willing Heart … our Heart is willing to Love and willing to Serve.”
Sound an “Aum,” then breathe this energy up into the Head Centers
“We have One Mind … our mind is a Divine Mind … A Mind that sees through Love, Pure Reason.”
Then, focusing your mind, imagine you are uniting the 3 Minds: Personality’s and Soul’s Mind joined as One, then reaching and joining our Minds with Monad’s Mind, and then reaching and joining with the Universal Mind.
“We are the 3 Minds United”
Calling/invoking now the Will to Act … Its energies radiating down from the absolute highest levels of Light, wherein Creator can be found, It is God’s Pure Light. Then, we call:
“Will to Act” … letting the energies descend and begin to fill the volume between the Divine Mind and the Monad’s Mind energy. “Will to Act” … the energies continuing to descend to the level of Soul’s Mind down through to your Ajna center. “Will to Act” … then down into your concrete mind, completing the volume.
Pausing to again touch the Absolute and affirming:
“I See the Greatest Light.” Then bowing your head to acknowledge your obedience to Soul’s Will and Wisdom, affirming that: “The Highest Light Controls.” (The Light of Soul.)
Now, gathering all of the energies from All of these sources, your will, your heart, your mind, and focusing them through your throat, out in a perfect, sky blue light: “Now in One, Divine, Unified Force for the Good of All,” sound the final “Aum.”
State: “I Stand for Humanity.”