For all of the meditations, (and channelings), in these extension classes, Theos has used the same music and they ask that whenever they are silent ~ including at the start of the meditation ~ to focus on allowing the notes of the music to “play” upon your physical body’s energy systems.
You are tapping into Soul’s core ~ Your/your Light Body core ~ and as such, are in a state of healing. This music was channeled with this in the Mind of those involved in its creation. Let the music open up your ability to heal and choose to harmonize with Your/your Light Body core.